100g of Breakfast Croissant contains 276 calories (kcal), 10.3g protein, 31.8g carbs and 11.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 276 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 10.3 g
08.313.827.6
SugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
276
kcal
10.3
protein
31.8
carbs
11.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 46%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 5.7g | high |
| Carbs | 31.8g | |
| Sugars | 4.6g | low |
| Fibre | 1.1g | |
| Protein | 10.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Breakfast Croissant?
Breakfast Croissant contains 276 kcal per 100g.
Is Breakfast Croissant ultra-processed?
Breakfast Croissant is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR, WATER, GRAVY SEASONING, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, COOKED ITALIAN SAUSAGE, MARGARINE, CHEDDAR CHEESE, YEAST, SUGAR, WHEY, SALT, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND, BREAD CRUMBS, DOUGH CONDITIONER BLEND, GELLAN GUM, MALTODEXTRIN, NATURAL FLAVOR.
Category
Other Servings
Related lists
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