100g of Gouda contains 360 calories (kcal), 22.8g protein, 0.1g carbs and 29.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20.4 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22.8 g
010.81836
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
360
kcal
22.8
protein
0.1
carbs
29.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 29.9g | high |
| Saturated | 20.4g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 22.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 360 kcal per 100g.
Ingredients
Gouda cheese slices Contains Milk. Suitable for vegetarians INFORMATION Made with pasteurised milk. STORAGE For Best Before, see front of pack. Keep refrigerated 0°C to +5°C. Not suitable for freezing. Once opened, consume within 3 days. Packaged in a protective atmosphere for freshness. F tranches de fromage gouda au lait pasteurisé Contient lait. CONSERVATION À consommer
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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