100g of Japanese Style Gyoza Pork & Chicken contains 195 calories (kcal), 6.9g protein, 18.4g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 6.9 g
05.99.819.5
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
6.9
protein
18.4
carbs
10.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 38%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 18.4g | |
| Sugars | 1.1g | low |
| Fibre | 1.1g | |
| Protein | 6.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Japanese Style Gyoza Pork & Chicken?
Japanese Style Gyoza Pork & Chicken contains 195 kcal per 100g.
Is Japanese Style Gyoza Pork & Chicken ultra-processed?
Japanese Style Gyoza Pork & Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CABBAGE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PORK, PORK FAT, ONIONS, CHICKEN MEAT, CANOLA OIL, CONTAINS LESS THAN 2% OF: GARLIC CHIVES, RICE FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, GARLIC, SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), SEASONING (SALT, YEAST EXTRACT, MALTODEXTRIN), DEXTRIN, SESAME OIL, SUGAR, GELATIN, ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN, CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR), MONOSODIUM GLUTAMATE, POTATO STARCH, SOY FLOUR, SOY LECITHIN, GINGER, SPICE, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE., SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), DISTILLED VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, SALT
Category
Other Servings
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