100g of Vegetable Chow Mein contains 173 calories (kcal), 4.7g protein, 27.1g carbs and 5.1g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
ProteinLow protein 4.7 g
05.28.617.3
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
4.7
protein
27.1
carbs
5.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 62%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 27.1g | |
| Sugars | 3.5g | low |
| Fibre | 2g | |
| Protein | 4.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Vegetable Chow Mein?
Vegetable Chow Mein contains 173 kcal per 100g.
Ingredients
cooked chow mein noodles (water, wheat flour, corn starch, salt), vegetables (cabbage, carrot, broccoli, water chestnut edamame soybean, shitake mushroom, asparagus, chinese pea pod, green bean, red bell pepper), soy sauce (water, soybean, salt, wheat, alcohol), soybean oil, sugar, water, corn starch, salt, sesame oil, garlic, black pepper,
Other Servings
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