100g of Tonkotsu Ramen contains 153 calories (kcal), 6.3g protein, 17.6g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 6.3 g
04.67.615.3
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
6.3
protein
17.6
carbs
5.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 47%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 17.6g | |
| Sugars | 1.2g | low |
| Fibre | 0.8g | |
| Protein | 6.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Tonkotsu Ramen?
Tonkotsu Ramen contains 153 kcal per 100g.
Is Tonkotsu Ramen ultra-processed?
Tonkotsu Ramen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED RAMEN NOODLES (WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: EGG WHITES [EGG WHITES, SODIUM LAURYL SULFATE), SALT, POTASSIUM CARBONATE, VITAL WHEAT GLUTEN, SODIUM CARBONATE). WATER, COOKED KATAROSU PORK (PORK, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE), SUGAR, MIRIN SEASONING [HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAED) YEAST EXTRACT, CITRIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL GREEN ONIONS, PORK SKIN, PORK FAT, CONTAINS LESS THAN 2% OF SWEET COOKING RICE WINE (WATER, MIRIN (WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI (ASPERGILLUS ORYZAE) DEXTROSE. CORN SYRUP SOLIDS, LACTIC ACID, SUCCINIC ACIDL SALT, GELATIN, MONOSODIUM GLUTAMATE, SUGAR DRIED WOODEAR MUSHROOMS, GARLIC, SPICES CONTAINS: WHEAT, EGG, SOY. 8% 6% 6% 8% 4% mg 0% mg 4% nent i
Category
Other Servings
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