100g of Dumplings contains 357 calories (kcal), 15.3g protein, 70.6g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.3 g
010.717.935.7
FibreSource of fibre 3.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
15.3
protein
70.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 79%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 70.6g | |
| Sugars | 1.2g | low |
| Fibre | 3.5g | |
| Protein | 15.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Dumplings?
Dumplings contains 357 kcal per 100g.
Is Dumplings ultra-processed?
Dumplings is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semolina (wheat), durum flour (wheat), corn flour, wheat flour, dried egg whites, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
Category
Other Servings
Related lists
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