Hamburger buns

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100g of Hamburger buns contains 256 calories (kcal), 7.7g protein, 51.3g carbs and 2.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.1 g
SaltSome salt 1.2 g
EnergyModerate calorie density 256 kcal
ProteinLow protein 7.7 g
FibreLow fibre 2.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
256
kcal
7.7
protein
51.3
carbs
2.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 79% Fat 9%
NutrientAmountLevel
Energy256 kcal
Fat2.6glow
Saturated0glow
Carbs51.3g
Sugars5.1gmoderate
Fibre2.6g
Protein7.7g
Salt1.2gmoderate

Common Questions

How many calories are in Hamburger buns?
Hamburger buns contains 256 kcal per 100g.
Is Hamburger buns ultra-processed?
Hamburger buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat 1gluten, salt, monoglycerides, calcium propionate (preservative), datem, grain vinegar, citric acid, calcium sulfate, potassium 1odate, monocalcium phosphate, soy lecithin, 6 contains: wheat, soy, 6

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