100g of Dutch Country 100% Whole Wheat Bread contains 237 calories (kcal), 10.5g protein, 44.7g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.111.823.7
FibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
10.5
protein
44.7
carbs
2.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 73%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 44.7g | |
| Sugars | 5.3g | moderate |
| Fibre | 5.3g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Dutch Country 100% Whole Wheat Bread?
Dutch Country 100% Whole Wheat Bread contains 237 kcal per 100g.
Is Dutch Country 100% Whole Wheat Bread ultra-processed?
Dutch Country 100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, soybean oil, salt, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), calcium propionate (preservative), monoglycerides, datem, soy lecithin, citric acid, grain vinegar, potassium iodate,
Category
Other Servings
Related lists
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