100g of White Bread contains 271 calories (kcal), 8.3g protein, 50g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 8.3 g
08.113.527.1
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
8.3
protein
50.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 2.1g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 4.2g | low |
| Fibre | 2.1g | |
| Protein | 8.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in White Bread?
White Bread contains 271 kcal per 100g.
Is White Bread ultra-processed?
White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.
Category
Other Servings
Related lists
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