100g of Roll-up contains 278 calories (kcal), 19.4g protein, 30.6g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.4 g
08.313.927.8
FibreHigh fibre 13.9 g
03613.9
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
278
kcal
19.4
protein
30.6
carbs
9.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 43%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 0g | low |
| Carbs | 30.6g | |
| Sugars | 5.6g | moderate |
| Fibre | 13.9g | |
| Protein | 19.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Roll-up?
Roll-up contains 278 kcal per 100g.
Is Roll-up ultra-processed?
Roll-up is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Flax Flour, Oat Fiber, Wheat Gluten, Corn Starch, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, contains less than 2% of: Whole Wheat Flour, Sesame Seed Flour, Defatted Soy Flour, Canola Oil, Soybean Oil, Monoglycerides, Yeast, Sea Salt, Cultured Wheat Starch, Raw Sugar, Fumaric Acid, Enzymes. Contains Soy, Wheat and Sesame
Category
Other Servings
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