Country Fresh Large Curd Cottage Cheese

by Country Fresh
0071600020897 · opf
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100g of Country Fresh Large Curd Cottage Cheese contains 97 calories (kcal), 11.5g protein, 4.4g carbs and 4.4g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.6 g
SaltSome salt 1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.5 g
SugarLow sugar 3.5 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
11.5
protein
4.4
carbs
4.4
fat

Nutrition Facts per 100g

Protein 44% Carbs 18% Fat 38%
NutrientAmountLevel
Energy97 kcal
Fat4.4gmoderate
Saturated2.7gmoderate
Carbs4.4g
Sugars3.5glow
Fibre0g
Protein11.5g
Salt1gmoderate

Common Questions

How many calories are in Country Fresh Large Curd Cottage Cheese?
Country Fresh Large Curd Cottage Cheese contains 97 kcal per 100g.
Is Country Fresh Large Curd Cottage Cheese ultra-processed?
Country Fresh Large Curd Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured nonfat milk, milk, cream, contains less than 2% of the following: salt, whey maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, propylene glycol, lactic acid, propionic acid, acetic acid, natural and artificial flavorings, dextrose, potassium sorbate (preservative) and microbial enzymes.

Category

Cheese

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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