100g of Real Jewish Rye Bread contains 250 calories (kcal), 6.3g protein, 46.9g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 6.3 g
07.512.525
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
6.3
protein
46.9
carbs
4.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 4.7g | moderate |
| Saturated | ? | |
| Carbs | 46.9g | |
| Sugars | 3.1g | low |
| Fibre | 3.1g | |
| Protein | 6.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Real Jewish Rye Bread?
Real Jewish Rye Bread contains 250 kcal per 100g.
Is Real Jewish Rye Bread ultra-processed?
Real Jewish Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, sugar, soybean oil, salt, caraway seeds, yeast, preservatives (calcium propionate, sorbic acid), ground caraway, datem, grain vinegar, monoglycerides, fumaric acid, soy lecithin, ground dill seed, acetic acid, lactic acid, calcium carbonate, hydrogenated soybean oil, wheat gluten, natural flavor, calcium sulfate.
Category
Other Servings
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