Furikake

65 g
0071524166411 · opf
Scan with your phone

100g of Furikake contains 559 calories (kcal), 23g protein, 24g carbs and 45g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltHigh salt 3.5 g
EnergyHigh calorie density 559 kcal

Positive

per 100 g
ProteinSource of protein 23 g
FibreHigh fibre 17 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
559
kcal
23.0
protein
24.0
carbs
45.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 16% Fat 68%
NutrientAmountLevel
Energy559 kcal
Fat45ghigh
Saturated7ghigh
Carbs24g
Sugars0glow
Fibre17g
Protein23g
Salt3.5ghigh

Common Questions

How many calories are in Furikake?
Furikake contains 559 kcal per 100g.