100g of Lentils contains 393 calories (kcal), 28.1g protein, 62.5g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 6.3 g
0522.545
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.1 g
011.819.639.3
FibreHigh fibre 25 g
03625
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
393
kcal
28.1
protein
62.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 69%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 62.5g | |
| Sugars | 6.3g | moderate |
| Fibre | 25g | |
| Protein | 28.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lentils?
Lentils contains 393 kcal per 100g.
Is Lentils ultra-processed?
Lentils is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Lentils
Category
Other Servings
Related lists
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