2% milk

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100ml of 2% milk contains 120 calories (kcal), 8g protein, 12g carbs and 4.5g fat.

Negative

per 100 ml
SugarSome sugar 12 g
Saturated fatSome saturated fat 3 g
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 8 g
SaltLow salt 0.2 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
8.0
protein
12.0
carbs
4.5
fat

Nutrition Facts per 100ml

Protein 27% Carbs 39% Fat 34%
NutrientAmountLevel
Energy120 kcal
Fat4.5gmoderate
Saturated3gmoderate
Carbs12g
Sugars12gmoderate
Fibre0g
Protein8g
Salt0.2glow

Common Questions

How many calories are in 2% milk?
2% milk contains 120 kcal per 100ml.

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