Cottage Cheese Small Curd

by Friendship Dairies
0071481025004 · opf
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100g of Cottage Cheese Small Curd contains 80 calories (kcal), 14.2g protein, 3.5g carbs and 1.3g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14.2 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
14.2
protein
3.5
carbs
1.3
fat

Nutrition Facts per 100g

Protein 68% Carbs 18% Fat 14%
NutrientAmountLevel
Energy80 kcal
Fat1.3glow
Saturated0.9glow
Carbs3.5g
Sugars3.5glow
Fibre0g
Protein14.2g
Salt0.1glow

Common Questions

How many calories are in Cottage Cheese Small Curd?
Cottage Cheese Small Curd contains 80 kcal per 100g.
Is Cottage Cheese Small Curd ultra-processed?
Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cultured nonfat milk, milk, nonfat milk, cream, salt, locust bean gum, guar gum, vitamin A palmitate, chive (chives, dextrose), onion, parsley, enzymes

Category

Cheese

Other Servings

100g 1 serving (1 serving (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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