100g of English Muffins Multi-Grain contains 263 calories (kcal), 10.5g protein, 43.9g carbs and 4.4g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.913.226.3
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
10.5
protein
43.9
carbs
4.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0g | low |
| Carbs | 43.9g | |
| Sugars | 3.5g | low |
| Fibre | 3.5g | |
| Protein | 10.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in English Muffins Multi-Grain?
English Muffins Multi-Grain contains 263 kcal per 100g.
Is English Muffins Multi-Grain ultra-processed?
English Muffins Multi-Grain is NOVA group 3 (processed).
Ingredients
Bleached wheat flour, whole wheat flour, water, grain and seed blend (sunflower seeds, corn meal, whole wheat flour, sesame seeds, triticale, oatmeal, rye meal, barley flakes, millet, buckwheat flour, rice flour, flax seed), contains 2% or less of the following: potato flour, dry whole milk, butter, honey, molasses, sugar, vital wheat gluten, yeast, salt, malted barley flour, niacin, reduced iron, folic acid, thiamin mononitrate, riboflavin, baking powder, yeast nutrients (calcium sulfate, ammonium chloride), enzymes, cornstarch, white corn meal, farina, sodium propionate and propionic acid added to retain freshness, sulfites.
Category
Other Servings
Related lists
English