English Muffins Multi-Grain

by Bays
0071479000600 · opf
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100g of English Muffins Multi-Grain contains 263 calories (kcal), 10.5g protein, 43.9g carbs and 4.4g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
ProcessingProcessed
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 10.5 g
FibreSource of fibre 3.5 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
263
kcal
10.5
protein
43.9
carbs
4.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 69% Fat 15%
NutrientAmountLevel
Energy263 kcal
Fat4.4gmoderate
Saturated0glow
Carbs43.9g
Sugars3.5glow
Fibre3.5g
Protein10.5g
Salt1.7ghigh

Common Questions

How many calories are in English Muffins Multi-Grain?
English Muffins Multi-Grain contains 263 kcal per 100g.
Is English Muffins Multi-Grain ultra-processed?
English Muffins Multi-Grain is NOVA group 3 (processed).

Ingredients

Bleached wheat flour, whole wheat flour, water, grain and seed blend (sunflower seeds, corn meal, whole wheat flour, sesame seeds, triticale, oatmeal, rye meal, barley flakes, millet, buckwheat flour, rice flour, flax seed), contains 2% or less of the following: potato flour, dry whole milk, butter, honey, molasses, sugar, vital wheat gluten, yeast, salt, malted barley flour, niacin, reduced iron, folic acid, thiamin mononitrate, riboflavin, baking powder, yeast nutrients (calcium sulfate, ammonium chloride), enzymes, cornstarch, white corn meal, farina, sodium propionate and propionic acid added to retain freshness, sulfites.

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