Croutons

142 g
0071475010528 · opf
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100g of Croutons contains 500 calories (kcal), 14.3g protein, 57.1g carbs and 14.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyHigh calorie density 500 kcal
ProteinLow protein 14.3 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
500
kcal
14.3
protein
57.1
carbs
14.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 55% Fat 31%
NutrientAmountLevel
Energy500 kcal
Fat14.3gmoderate
Saturated0glow
Carbs57.1g
Sugars0glow
Fibre0g
Protein14.3g
Salt1.8ghigh

Common Questions

How many calories are in Croutons?
Croutons contains 500 kcal per 100g.
Is Croutons ultra-processed?
Croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, dehydrated garlic, rye flour, salt, water, yeast, caramel color, natural butter flavor (a milk ingredient), caraway seeds, wheat gluten, ascorbic acid (vitamin c).

Allergens

Gluten
As declared on the label — always check the packaging.

Category