Garden Salad

by Dole

12 oz (340 g)

0071430011355 · opf

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100g of Garden Salad contains 18 calories (kcal), 1.2g protein, 3.5g carbs and 0g fat.

Other

Negative

per 100 g

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 1.2 g

00.50.91.8

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 18 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.2

protein

3.5

carbs

0.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 75% Fat 0%

Nutrient	Amount	Level
Energy	18 kcal
Fat	0g	low
Saturated	0g	low
Carbs	3.5g
Sugars	2.4g	low
Fibre	1.2g
Protein	1.2g
Salt	0g	low

Common Questions

How many calories are in Garden Salad?

Garden Salad contains 18 kcal per 100g.

Is Garden Salad ultra-processed?

Garden Salad is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Iceberg lettuce, carrots, red cabbage.

Other Servings

100g 1 serving (1/2 CUP (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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