100g of Café Style Chef Salad contains 142 calories (kcal), 6.5g protein, 3.2g carbs and 10.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 6.5 g
04.37.114.2
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
6.5
protein
3.2
carbs
10.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 10%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 3.2g | |
| Sugars | 1.8g | low |
| Fibre | 0.9g | |
| Protein | 6.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Café Style Chef Salad?
Café Style Chef Salad contains 142 kcal per 100g.
Is Café Style Chef Salad ultra-processed?
Café Style Chef Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
iceberg lettuce, buttermilk ranch dressing, canola oil, and/or soybean oil, nonfat buttermilk, water, distilled vinegar, egg yolk, disodium inosinate, disodium guanylate, sugar, salt, garlic, onion, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, polysorbate 60, spices, artificial flavor, lactic acid, calcium disodium edta, cheddar cheese, pasteurized milk, cheese culture, salt, enzymes, annatto, potato starch, powdered cellulose, green leaf lettuce, roasted seasoned diced chicken breast meat with rib meat, chicken breast meat with rib meat, water, seasoning, salt, sugar, chicken broth, maltodextrin, natural flavor, yeast extract, chicken fat, onion powder, garlic powder, spice, chicken powder, grill flavor, modified corn starch, sodium phosphates, sodium erythorbate, sodium nitrite, celery juice powder, honey ham, cured with water, dextrose, salt, contains 2% or less of vinegar, sodium lactate, modified corn starch, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite, brown sugar, honey, caramel color, natural smoke flavor, swiss cheese, pasteurized milk, cheese culture, salt, enzymes, annatto, potato starch, powdered cellulose, green leaf lettuce
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