Jambalaya

by Zatarain's

8 oz

0071429010789 · opf

Scan with the Calori app

100g of Jambalaya contains 356 calories (kcal), 8.9g protein, 75.6g carbs and 1.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

EnergyModerate calorie density 356 kcal

0150400800

ProteinLow protein 8.9 g

010.717.835.6

Positive

per 100 g

FibreSource of fibre 4.4 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

356

kcal

8.9

protein

75.6

carbs

1.1

fat

Nutrition Facts per 100g

Protein 10% Carbs 87% Fat 3%

Nutrient	Amount	Level
Energy	356 kcal
Fat	1.1g	low
Saturated	0g	low
Carbs	75.6g
Sugars	0g	low
Fibre	4.4g
Protein	8.9g
Salt	2.1g	high

Common Questions

How many calories are in Jambalaya?

Jambalaya contains 356 kcal per 100g.

Is Jambalaya ultra-processed?

Jambalaya is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, sea salt, spices (including chili pepper, paprika), yeast extract, red and green bell pepper, garlic, salt, and caramel color.

Other Servings

100g 1 serving (1/4 cup (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English