100g of western style omelet wrap flavored with ham contains 200 calories (kcal), 12g protein, 11.3g carbs and 11.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 12 g
061020
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
12.0
protein
11.3
carbs
11.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 23%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 5.3g | high |
| Carbs | 11.3g | |
| Sugars | 2g | low |
| Fibre | 0.7g | |
| Protein | 12g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in western style omelet wrap flavored with ham?
western style omelet wrap flavored with ham contains 200 kcal per 100g.
Category
Other Servings
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