100g of ham, egg & cheese croissant contains 244 calories (kcal), 23.6g protein, 52.7g carbs and 27.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12.7 g
01.5510
SugarSome sugar 9.1 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 23.6 g
07.312.224.4
Calculate by serving size
Quantity
Serving
244
kcal
23.6
protein
52.7
carbs
27.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 38%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 27.3g | high |
| Saturated | 12.7g | high |
| Carbs | 52.7g | |
| Sugars | 9.1g | moderate |
| Fibre | 1.8g | |
| Protein | 23.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in ham, egg & cheese croissant?
ham, egg & cheese croissant contains 244 kcal per 100g.
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