100g of ENRICHED BREAD contains 308 calories (kcal), 7.7g protein, 61.5g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 308 kcal
0150400800
ProteinLow protein 7.7 g
09.215.430.8
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
308
kcal
7.7
protein
61.5
carbs
3.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0g | low |
| Carbs | 61.5g | |
| Sugars | 3.9g | low |
| Fibre | 3.9g | |
| Protein | 7.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in ENRICHED BREAD?
ENRICHED BREAD contains 308 kcal per 100g.
Is ENRICHED BREAD ultra-processed?
ENRICHED BREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, yeast, soy oil, contains 2% or less of the following: salt, monoglycerides, monocalcium phosphate, calcium sulfate, calcium propionate (a preservative), ammonium sulfate, enzyme, ascorbic acid, soy lecithin,
Category
Other Servings
Related lists
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