100g of Keto bread contains 140 calories (kcal), 20g protein, 40g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
04.2720
FibreHigh fibre 28 g
03628
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
20.0
protein
40.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 58%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 40g | |
| Sugars | 0g | low |
| Fibre | 28g | |
| Protein | 20g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Keto bread?
Keto bread contains 140 kcal per 100g.
Is Keto bread ultra-processed?
Keto bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Keto Bakery Blend (modified wheat starch, wheat protein isolate, wheat starch, cultured wheat flour, salt, allulose, mono - and diglycerides, guar gum, enzymes), water, yeast, soybean oil, vinegar, enzymes, soy lecithin. Contains: wheat, soy.
Other Servings
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