100g of Good Old Fashioned contains 269 calories (kcal), 7.7g protein, 57.7g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.7 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 7.7 g
08.113.526.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
7.7
protein
57.7
carbs
3.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 78%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0g | low |
| Carbs | 57.7g | |
| Sugars | 7.7g | moderate |
| Fibre | 0g | |
| Protein | 7.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Good Old Fashioned?
Good Old Fashioned contains 269 kcal per 100g.
Is Good Old Fashioned ultra-processed?
Good Old Fashioned is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey (milk), water, high fructose corn syrup, yeast, wheat flour; contains 2% or less of each of the following: soybean oil, salt, bough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, potassium bromate, azodicarbonamide), ammonium sulfate, monocalcium phosphate, calcium sulfate, enzymes, beta carotene (color), soy lecithin, wheat gluten, soy flour, calcium propionate (to retard spoilage).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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