100g of Bakehouse Onion Bun contains 283 calories (kcal), 8.3g protein, 50g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
ProteinLow protein 8.3 g
08.514.228.3
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
8.3
protein
50.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 50g | |
| Sugars | 5g | low |
| Fibre | 0g | |
| Protein | 8.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bakehouse Onion Bun?
Bakehouse Onion Bun contains 283 kcal per 100g.
Is Bakehouse Onion Bun ultra-processed?
Bakehouse Onion Bun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), folic acid), water, sugar, yeast, wheat gluten, soybean oil, salt, calcium phosphate, ascorbic acid, vinegar, calcium propionate (a preservative), monoglycerides, turmeric, paprika, natural flavor, sodium stearoyl lactylate, sesame flour, onions, poppy seeds.
Category
Other Servings
Related lists
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