100g of Hamburger buns contains 265 calories (kcal), 7.5g protein, 49.6g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
ProteinLow protein 7.5 g
07.913.226.5
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
7.5
protein
49.6
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 49.6g | |
| Sugars | 6.6g | moderate |
| Fibre | 4.9g | |
| Protein | 7.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Hamburger buns?
Hamburger buns contains 265 kcal per 100g.
Is Hamburger buns ultra-processed?
Hamburger buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, soybean oil, wheat gluten, salt, calcium propionate (a preservative), monoglycerides, vinegar, sodium stearoyl lactylate, calcium sulfate, citric acid, ascorbic acid.
Category
Other Servings
Related lists
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