100g of Whole Grain Swirl Cinnamon Bread contains 286 calories (kcal), 8.6g protein, 54.3g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
ProteinLow protein 8.6 g
08.614.328.6
Positive
per 100 gFibreHigh fibre 8.6 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
8.6
protein
54.3
carbs
5.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 72%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 54.3g | |
| Sugars | 11.4g | moderate |
| Fibre | 8.6g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Whole Grain Swirl Cinnamon Bread?
Whole Grain Swirl Cinnamon Bread contains 286 kcal per 100g.
Is Whole Grain Swirl Cinnamon Bread ultra-processed?
Whole Grain Swirl Cinnamon Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat flour, water, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], cinnamon, resistant corn starch, brown sugar, yeast, wheat gluten, soybean oil, sugar, palm oil, palm kernel oil, sorghum syrup, oat fiber, salt, raisin juice, caramel color, wheat starch, soy lecithin, natural flavor, corn starch, guar gum, xanthan gum, calcium sulfate, ascorbic acid.
Category
Other Servings
Related lists
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