100g of Onion Buns contains 260 calories (kcal), 10.6g protein, 41g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
07.81326
FibreHigh fibre 6.9 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
10.6
protein
41.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 41g | |
| Sugars | 2.8g | low |
| Fibre | 6.9g | |
| Protein | 10.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Onion Buns?
Onion Buns contains 260 kcal per 100g.
Is Onion Buns ultra-processed?
Onion Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], niacin [vitamin B3], folic acid), water, yeast, sugar, wheat gluten, soybean oil, salt, vinegar, yellow corn flour, annatto extract, turmeric, calcium propionate, mono - and diglycerides, sodium stearoyl lactylate, calcium sulfate, calcium phosphate, ascorbic acid, sesame, onions, poppy seeds.
Category
Other Servings
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