100g of Deli Onion Buns contains 281 calories (kcal), 7.8g protein, 46.9g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
ProteinLow protein 7.8 g
08.414.128.1
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
281
kcal
7.8
protein
46.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 46.9g | |
| Sugars | 6.3g | moderate |
| Fibre | 3.1g | |
| Protein | 7.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Deli Onion Buns?
Deli Onion Buns contains 281 kcal per 100g.
Is Deli Onion Buns ultra-processed?
Deli Onion Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sugar, soybean oil, wheat gluten, salt, yellow corn flour, calcium propionate (a preservative), vinegar, sodium stearoyl lactylate, datem, monoglycerides, spice oils (turmeric and paprika), calcium sulfate, citric acid, ascorbic acid; topped with onions and poppy seeds.
Category
Other Servings
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