100g of Giant contains 263 calories (kcal), 7.5g protein, 49.3g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.8 g
0522.545
EnergyModerate calorie density 263 kcal
0150400800
ProteinLow protein 7.5 g
07.913.226.3
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
263
kcal
7.5
protein
49.3
carbs
4.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 49.3g | |
| Sugars | 6.8g | moderate |
| Fibre | 4.9g | |
| Protein | 7.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Giant?
Giant contains 263 kcal per 100g.
Is Giant ultra-processed?
Giant is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched unbleached flour [wheat flour, malted barley flour, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, sweet dairy whey, wheat protein isolate, soy flour, wheat gluten, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, vinegar, lactic acid, natural flavors, calcium sulfate, citric acid, ascorbic acid, soy lecithin.
Category
Other Servings
Related lists
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