100g of Tender Leaf Blends Spring Mix contains 21 calories (kcal), 2.1g protein, 3.6g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 2.1 g
00.61.12.1
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
2.1
protein
3.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 62%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3.6g | |
| Sugars | 0.7g | low |
| Fibre | 1.4g | |
| Protein | 2.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tender Leaf Blends Spring Mix?
Tender Leaf Blends Spring Mix contains 21 kcal per 100g.
Ingredients
Green romaine lettuce, green leaf lettuce, tango lettuce, green oak lettuce, lollo rossa lettuce, radicchio, red romaine lettuce, red leaf lettuce, red oak lettuce, spinach, mizuna, arugula, beet tops, butter lettuce, chard, kale, pak choi, tatsoi, endive, frisee.
Category
Other Servings
Related lists
English
