100g of Spinach contains 24 calories (kcal), 2.4g protein, 3.5g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 2.4 g
00.71.22.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 24 kcal
0150400800
Calculate by serving size
Quantity
Serving
24
kcal
2.4
protein
3.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 53%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 24 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 3.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Spinach?
Spinach contains 24 kcal per 100g.
Is Spinach ultra-processed?
Spinach is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filtered water, protein blend (soy protein isolate, milk protein concentrate), sugar, cocoa (processed with alkali), canola oil, cellulose gel, cellulose gum, salt, dipotassium phosphate, acacia gum, natural flavors, soy lecithin, carrageenan, stevia extract
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