100g of Smoked Tuna in Oil with Quinoa Salad contains 150 calories (kcal), 10.6g protein, 10g carbs and 7.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
04.57.515
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
10.6
protein
10.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 27%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 10g | |
| Sugars | 1.3g | low |
| Fibre | 1.9g | |
| Protein | 10.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Smoked Tuna in Oil with Quinoa Salad?
Smoked Tuna in Oil with Quinoa Salad contains 150 kcal per 100g.
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