100g of Egg Whites contains 56 calories (kcal), 11.1g protein, 0g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.1 g
01.72.811.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
11.1
protein
0.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 100%
Carbs 0%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 11.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Egg Whites?
Egg Whites contains 56 kcal per 100g.
Is Egg Whites ultra-processed?
Egg Whites is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% egg whites.
Category
Other Servings
Related lists
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