Mixed Berry Oatmeal

by Dole

28.0 oz

0071202006220 · opf

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100g of Mixed Berry Oatmeal contains 66 calories (kcal), 1g protein, 15.2g carbs and 0.5g fat.

Other

Negative

per 100 g

SugarSome sugar 6.6 g

0522.545

ProteinLow protein 1 g

023.36.6

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 66 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

15.2

carbs

0.5

fat

Nutrition Facts per 100g

Protein 6% Carbs 87% Fat 7%

Nutrient	Amount	Level
Energy	66 kcal
Fat	0.5g	low
Saturated	0g	low
Carbs	15.2g
Sugars	6.6g	moderate
Fibre	2.5g
Protein	1g
Salt	0g	low

Common Questions

How many calories are in Mixed Berry Oatmeal?

Mixed Berry Oatmeal contains 66 kcal per 100g.

Is Mixed Berry Oatmeal ultra-processed?

Mixed Berry Oatmeal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Blueberries, strawberries, oatmeal cubes (water, steel cut oats, vanilla extract, cinnamon), bananas, ascorbic acid (vitamin C), citric acid.

Other Servings

100g 1 serving (198g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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