100ml of Dole Whip Fruit First Treat: Pineapple contains 178 calories (kcal), 2.2g protein, 26.7g carbs and 7.8g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 13.3 g
02.511.322.5
Saturated fatHigh saturated fat 4.4 g
00.82.55
EnergyHigh calorie density 178 kcal
02050100
Positive
per 100 mlSaltLow salt 0.2 g
00.30.81.5
Calculate by serving size
Quantity
Serving
178
kcal
2.2
protein
26.7
carbs
7.8
fat
Nutrition Facts per 100ml
Protein 5%
Carbs 57%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 4.4g | high |
| Carbs | 26.7g | |
| Sugars | 13.3g | high |
| Fibre | 1.1g | |
| Protein | 2.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Dole Whip Fruit First Treat: Pineapple?
Dole Whip Fruit First Treat: Pineapple contains 178 kcal per 100ml.
Is Dole Whip Fruit First Treat: Pineapple ultra-processed?
Dole Whip Fruit First Treat: Pineapple is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pineapple puree, water, tapioca syrup, sugar, inulin, coconut oil, high oleic sunflower oil, citric acid, flavour, sunflower lecithin, xanthan gum
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