100g of red lentils contains 286 calories (kcal), 25.7g protein, 60g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.7 g
08.614.328.6
FibreHigh fibre 22.9 g
03622.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
286
kcal
25.7
protein
60.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 28%
Carbs 65%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 60g | |
| Sugars | 0g | low |
| Fibre | 22.9g | |
| Protein | 25.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in red lentils?
red lentils contains 286 kcal per 100g.
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