Octopus in sunflower oil

0071140005514 · opf

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100g of Octopus in sunflower oil contains 66 calories (kcal), 11.3g protein, 3.8g carbs and 0g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 11.3 g

023.311.3

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 66 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.3

protein

3.8

carbs

0.0

fat

Nutrition Facts per 100g

Protein 75% Carbs 25% Fat 0%

Nutrient	Amount	Level
Energy	66 kcal
Fat	0g	low
Saturated	0g	low
Carbs	3.8g
Sugars	0g	low
Fibre	0g
Protein	11.3g
Salt	1.1g	moderate

Common Questions

How many calories are in Octopus in sunflower oil?

Octopus in sunflower oil contains 66 kcal per 100g.

Is Octopus in sunflower oil ultra-processed?

Octopus in sunflower oil is NOVA group 3 (processed).

Ingredients

Octopus, sunflower oil, salt.

Allergens

Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 CAN (53 g drained)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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