creamy spinach dip

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100g of creamy spinach dip contains 300 calories (kcal), 20g protein, 10g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.3 g
SugarSome sugar 6.7 g
SaltSome salt 1 g
EnergyModerate calorie density 300 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g

Calculate by serving size

Quantity
Serving
300
kcal
20.0
protein
10.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 10% Fat 69%
NutrientAmountLevel
Energy300 kcal
Fat30ghigh
Saturated8.3ghigh
Carbs10g
Sugars6.7gmoderate
Fibre0g
Protein20g
Salt1gmoderate

Common Questions

How many calories are in creamy spinach dip?
creamy spinach dip contains 300 kcal per 100g.