100g of Mashed potatos contains 105 calories (kcal), 2.4g protein, 16.9g carbs and 4.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 2.4 g
03.15.210.5
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
2.4
protein
16.9
carbs
4.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 16.9g | |
| Sugars | 0.8g | low |
| Fibre | 2.4g | |
| Protein | 2.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mashed potatos?
Mashed potatos contains 105 kcal per 100g.
Other Servings
Related lists
English
Français
