100g of Baked Mac n’ Cheese contains 132 calories (kcal), 6.4g protein, 14.5g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
046.613.2
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
6.4
protein
14.5
carbs
5.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 42%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 14.5g | |
| Sugars | 1.8g | low |
| Fibre | 0.9g | |
| Protein | 6.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Baked Mac n’ Cheese?
Baked Mac n’ Cheese contains 132 kcal per 100g.
Is Baked Mac n’ Cheese ultra-processed?
Baked Mac n’ Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked macaroni (semolina wheat flour [enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid], egg white), water, pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, natamycin [a natural mold inhibitor]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto color), modified corn starch, salt, dextrose, onion base (onion granules, salt, corn oil, maltodextrin [from corn], sugar, potato flour, natural flavoring), annatto extract (color), potassium sorbate (preservative),
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