100g of Broccoli Cheddar Au Gratin contains 73 calories (kcal), 3.6g protein, 6.4g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.6 g
02.23.67.3
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
3.6
protein
6.4
carbs
3.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 35%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 6.4g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Broccoli Cheddar Au Gratin?
Broccoli Cheddar Au Gratin contains 73 kcal per 100g.
Is Broccoli Cheddar Au Gratin ultra-processed?
Broccoli Cheddar Au Gratin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Broccoli, whole milk, water, pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, contains less than 2% of salt, annatto [color]), modified corn starch, salt, potassium sorbate (preservative), sodium benzoate (preservative), annatto extract (color).
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