100g of Bread crumbs contains 400 calories (kcal), 13.3g protein, 70g carbs and 5g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
SugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
0122040
FibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
13.3
protein
70.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 70g | |
| Sugars | 6.7g | moderate |
| Fibre | 6.7g | |
| Protein | 13.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Bread crumbs?
Bread crumbs contains 400 kcal per 100g.
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