Lentils

0071054000148 · opf
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100g of Lentils contains 353 calories (kcal), 25.5g protein, 62.7g carbs and 1g fat.

Negative

per 100 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinHigh protein 25.5 g
FibreHigh fibre 9.8 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
353
kcal
25.5
protein
62.7
carbs
1.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 70% Fat 2%
NutrientAmountLevel
Energy353 kcal
Fat1glow
Saturated0glow
Carbs62.7g
Sugars2glow
Fibre9.8g
Protein25.5g
Salt0glow

Common Questions

How many calories are in Lentils?
Lentils contains 353 kcal per 100g.