100g of Old Fashioned Cottage Cheese contains 98 calories (kcal), 10.7g protein, 3.6g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.7 g
02.94.910.7
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
10.7
protein
3.6
carbs
4.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 15%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3.6g | |
| Sugars | 2.7g | low |
| Fibre | 0g | |
| Protein | 10.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Old Fashioned Cottage Cheese?
Old Fashioned Cottage Cheese contains 98 kcal per 100g.
Other Servings
Related lists
English
