100g of Cottage Cheese with Sea Salt contains 80 calories (kcal), 10.7g protein, 4.5g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.7 g
02.4410.7
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
10.7
protein
4.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 53%
Carbs 22%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.3g | low |
| Carbs | 4.5g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 10.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cottage Cheese with Sea Salt?
Cottage Cheese with Sea Salt contains 80 kcal per 100g.
Is Cottage Cheese with Sea Salt ultra-processed?
Cottage Cheese with Sea Salt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured grade a pasteurized nonfat milk, milk, cream, sea salt, guar gum, mono and diglycerides, xanthan gum, and locust bean gum.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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