100g of bread contains 80 calories (kcal), 9.4g protein, 46.9g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 9.4 g
02.449.4
FibreSource of fibre 3.1 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
9.4
protein
46.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 46.9g | |
| Sugars | 2.8g | low |
| Fibre | 3.1g | |
| Protein | 9.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in bread?
bread contains 80 kcal per 100g.
Is bread ultra-processed?
bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate.
Category
Other Servings
Related lists
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