100g of Gluten-Free Pancake Mix contains 340 calories (kcal), 3.8g protein, 77.4g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.5 g
0522.545
EnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 3.8 g
010.21734
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
3.8
protein
77.4
carbs
0.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 92%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 77.4g | |
| Sugars | 7.5g | moderate |
| Fibre | 1.9g | |
| Protein | 3.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gluten-Free Pancake Mix?
Gluten-Free Pancake Mix contains 340 kcal per 100g.
Is Gluten-Free Pancake Mix ultra-processed?
Gluten-Free Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, CANE SUGAR, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], XANTHAN GUM.
Category
Other Servings
Related lists
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